I talked to my cousin yesterday. She is planning to go to the gym but she's busy and don't have the time to do it. Instead, she is considering of getting the Kettlebell from KettleWorx, the global leader in Kettlebell fitness. They have Kettlebells Fitness DVDs routines workouts exercises and offers a complete kettlebell training program on DVD for home use. A total body fitness in just 20 minutes, 3 times a week. I guess the three 20-minute workouts per week isn't bad for a busy person like me. Labels: Blogging, Health |